Summer is pitta season. With the mercury rising, the days are becoming long, warm and dry. As summer progresses and the days get warmer, dryness also starts increasing making the vata dosha also start slowly rising. Pitta is hot, light and sharp. Vata is dry. Our goal should be […]
amla
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Who doesn’t want a luxuriant head of lustrous, thick and healthy hair? A healthy mane is a sure-shot sign of good health. According to Ayurveda, hair is a waste product or mala (and what a lucrative industry the “hair” industry is!) of the bone (asthi) tissue. There are many factors […]