kapha
Modern Living and Aggravated Doshas Do you remember your childhood as a simpler time? When food was real and actually bore a resemblance to its original source, when talking to someone actually meant seeing the person in flesh and blood, when time was not such […]
The ancient science of Ayurveda imparts practical wisdom on how to live our lives in tune with Mother Nature. Birds, animals, insects and all other living creatures automatically adapt to changing seasons very seamlessly. It almost seems like they are in perfect sync with some invisible force that is orchestrating […]
Dr. Suhas Kshirsagar, a classically trained Ayurvedic physician and gold medalist from Pune, India, and a beloved teacher of mine, once described Ayurveda and Yoga in a way that stuck with me. He described “Ayurveda as a philosophically based […]