pranayama
3 posts
Someone wise once said, “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never.” I am sure many of you, like me, can identify with this. Ignorance is NOT bliss! Before kids, food was just something that had […]
Dr. Suhas Kshirsagar, a classically trained Ayurvedic physician and gold medalist from Pune, India, and a beloved teacher of mine, once described Ayurveda and Yoga in a way that stuck with me. He described “Ayurveda as a philosophically based […]